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End 2 End Therapy and Performance Inc.

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Treatments
Treatment

Certified Athletic Therapist

Athletic Therapy is the assessment and treatment of all types injuries ranging from acute to chronic. An Athletic Therapist specializes in working with athletes but their work can be applied to anyone! They utilize various soft tissue and joint mobilization techniques which are reinforced with carefully designed exercise programs to help you get back to doing what you love, performing at yo... Read More

Athletic Therapy is the assessment and treatment of all types injuries ranging from acute to chronic. An Athletic Therapist specializes in working with athletes but their work can be applied to anyone!

They utilize various soft tissue and joint mobilization techniques which are reinforced with carefully designed exercise programs to help you get back to doing what you love, performing at your best and living pain free as quickly as possible.

Whether you're a weekend warrior, work in the trades, have any type of physical job or are a grandparent hoping to be able to pick up their grandchildren again without pain, Athletic Therapy is for you!

Registered Massage Therapist

Unlike your stereotypical massage therapy, the approach used at End 2 End Therapy and Performance is meant to get you feeling your best as quickly as possible! We take an approach similar to the one used in professional sports which can involve a range of different techniques and tools. ​ In one of our massage therapy treatments, you can expect to receive any or all of the following: Swe... Read More

Unlike your stereotypical massage therapy, the approach used at End 2 End Therapy and Performance is meant to get you feeling your best as quickly as possible!

We take an approach similar to the one used in professional sports which can involve a range of different techniques and tools. ​

In one of our massage therapy treatments, you can expect to receive any or all of the following: Swedish massage techniques, acupuncture, joint mobilizations, cupping, therapist-assisted stretching, craniosacral etc.

Coaching

Personal Training, Group Training, etc.

Fascial Stretch Therapist

Fascial Stretch Therapy (FST) is a form of assisted stretching designed to be relaxing and pain free. The main objectives of FST are to target the muscles, fascia and joints in order to relax the nervous system and increase your range of motion. It’s kind of like someone doing yoga for you! Anyone and everyone can benefit from FST whether you’re an elite level athlete or just work a 9-5 jo... Read More

Fascial Stretch Therapy (FST) is a form of assisted stretching designed to be relaxing and pain free. The main objectives of FST are to target the muscles, fascia and joints in order to relax the nervous system and increase your range of motion. It’s kind of like someone doing yoga for you!

Anyone and everyone can benefit from FST whether you’re an elite level athlete or just work a 9-5 job!

FST Benefits
- Increase range of motion
- Improve mobility and stability
- Increase athletic performance
- Improve posture
- Improved muscle function & strength
- Increased energy
- Decrease pain
- Reduce stress
- Reduce risk of injury

It takes time to correct imbalances within the body, however even after one session of FST you will already notice some of the benefits listed above. Think of it like that feeling of coming home from work after a long day taking off your tie or kicking off those heels as you take a deep breath and go “ahhhhh so niceeeeee” as you shed that extra tension. Your body will feel the same after FST; the feeling of relaxation and relief.

NeuroKinetic Therapy

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retrain... Read More

NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove the compensation patterns—reprogramming the body at the neural level.This easy-to-follow practitioner’s manual presents a series of muscle tests specially designed to uncover and resolve compensation patterns in the body.

The benefits of NeuroKinetic Therapy (NKT) include: improved mobility, increased strength and flexibility, reduced pain, and improved posture. NKT is a corrective movement system that can be used to assess and rehabilitate various injuries, including low back pain, neck pain, carpal tunnel, and more! It's a gentle, non-invasive way to get to the source of your aches and pains quickly, efficiently and help them resolve with long-lasting results!

Kristi Abe RMT, B.Sc

My Background

  • Registered Massage Therapist
  • Strength and Conditioning Coach

Teams/Athletes I’ve Worked With

  • The Toronto Marlies (AHL)
  • Invictus Games Athletes
  • Crossfit Regional, National and International Competitors
  • Competitive Olympic Weightlifters and Powerlifters
  • Body Builders

What I Do Now

  • Work Here!
  • Triathlons
  • Weightlifting

My Treatment Approach

  • I like to assess the body as a whole to help guide my treatments to be more specific to your needs
  • Utilize various techniques such as: Cupping, Swedish massage techniques, craniosacral etc. just to name a few!
  • Work with high-risk pregnancies, spinal cord injuries, pre/post-operative patients, acute and chronic injuries and of course athletes!

My Background Registered Massage Therapist Strength and Conditioning Coach Teams/Athletes... Read More

Chris Bunce

Chris is a Strength and Conditioning Coach as well as a certified Personal Trainer and Nutrition Coach.

He brings with him the experience of having worked with elite level athletes including:

  • NHL, AHL, OHL, University, Junior and Amateur hockey players
  • Personal Training for various sports and athletes
  • Weekend warriors and those looking to get in better shape
  • Injury Rehabilitation

Chris has a bachelor’s degree in Kinesiology which he obtained from Ontario Tech University. While completing his studies, he worked closely with the school’s strength and conditioning coaches to help facilitate and oversee varsity training programs for athletes. It was here where his passion to work with athletes was found. Being a former competitive athlete himself, he is able to share his experience and educate his athletes about the importance of proper nutrition as well as implement effective training programs for their sport.

When designing programs for his athletes, Chris focuses on the importance of overall movement patterns, mobility, stability, and exercise technique before working towards their strength improvements. He also focuses on ways to improve their instabilities in order to reduce the risk of injury based on the demands of their sport.

Chris continues to improve his knowledge and education in order to provide effective training programs and modalities for his athletes so they can perform at their best and reduce their risk of injury throughout the season.

Chris is a Strength and Conditioning Coach as well as a certified Personal Trainer and Nutrition ... Read More

Jeff Hodgson

My Background

  • Certified Athletic Therapist
  • Registered Massage Therapist
  • Strength & Conditioning Coach

Teams I’ve Worked For

  • The Toronto Raptors (NBA)
  • Canadian Basketball League (CBL)
  • Olympic Wrestlers and Gymnasts
  • Women’s Tennis Association (WTA)
  • The University of Waterloo (Warriors) and Guelph (Gryphons) Athletics (OUA)
  • Markham Majors U16 AAA (GTHL)

What I Do Now

  • Work here!
  • Contracting for Toronto Raptor’s
  • Helping minor sports teams

My Treatment Approach

  • Active rehabilitation and prevention creating individualized treatment programs
  • Full body approach to determine the source of the pain and correct the biomechanical and postural dysfunction
  • Utilize various techniques such as: graston, cupping and acupuncture with the combination of exercise prescription

My Background Certified Athletic Therapist Registered Massage Therapist Strength & Co... Read More

Bryan Knipe

Bryan is a Certified Strength & Conditioning Coach, Sports Nutritionist, Personal Trainer. He brings with him the experience of having worked for:

  • Strength & Conditioning coach in-season and off-season for (NHL, AHL, OHL, NCAA, Junior and Amateur hockey players)
  • Toronto Titans (GTHL Trainer/A.Coach)
  • One Body Strength Club (Head Strength Coach)

While at Onebody Strength Club as their head Strength Coach, Bryan helped numerous minor hockey athletes reach their goals of taking their game to the next level into the OHL, NCAA & NHL. Bryan has worked extensively with high level hockey players over the years. One of his most notable clients was recently drafted in the first round of the NHL draft in 2021.

Bryan focuses on the body’s fundamental movements before progressively making each athlete stronger through proper strength movements while also making sure his athletes have optimal mobility all year round. Bryan also offers to his athletes a customized meal plan so their body is properly fueled for on ice performance in-season and ready for the weight room off-season.

Bryan is continuously advancing his knowledge so he can bring the best possible package to his athletes every time they come into the gym – helping them be their best on the ice!

Bryan is a Certified Strength & Conditioning Coach, Sports Nutritionist, Personal Trainer. H... Read More

Jonathan Leung

Jonathan brings him the wealth of experience of working for the Toronto Marlies AHL team for the past 12 years alongside the sports medicine team which also included helping the Toronto Maple Leafs.

He was a player favorite with the teams and actively sought out by them for his progressive approach which involves Neurokinetic Therapy (NKT).

NKT is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove the compensation patterns—reprogramming the body at the neural level.

The benefits of NKT include: improved mobility, increased strength and flexibility, reduced pain, and improved posture.

NKT is a corrective movement system that can be used to assess and rehabilitate various injuries, including low back pain, neck pain, carpal tunnel, and more!

It’s a gentle, non-invasive way to get to the source of your aches and pains quickly, efficiently and help them resolve with long-lasting results!

Jonathan brings him the wealth of experience of working for the Toronto Marlies AHL team for the ... Read More

Shohei Miyauchi

My Background

  • Certified Athletic Therapist
  • Certified Strength and Conditioning Specialist (CSCS)
  • Masters of Sports Medicine

Teams I’ve Worked For

  • Toronto FC
  • FC Edmonton
  • Edmonton Eskimos

What I Do Now

  • Work here!
  • Toronto FC

He brings with him the experience of working for Toronto FC First Team(MLS), FC Edmonton(NASL), Edmonton Eskimos(CFL), and various professional athletes(volleyball,track and field, Boxer, Horse Riding Jockey).

With the Toronto FC, Shohei Is the rehabilitation performance therapist. In this role, he helps worldwide top tier athlete to return to perform from various serious injuries. He also build individual care plan for those world known athletes which helped Toronto FC to achieve MLS First Triplets Championship Team(MLS Cup, Supporter’s Shield, Canada Cup) in 2017.

Shohei continue to explore the beauty of human body which he believes endless journey!

My Background Certified Athletic Therapist Certified Strength and Conditioning Specialist (... Read More

Brendan Mooney

My Background

  • Certified Athletic Therapist
  • Registered Massage Therapist
  • Strength/Performance Coach
  • Holistic Lifestyle Coach

Teams I’ve Worked For

  • The Toronto Raptors (NBA)
  • The Toronto Argonauts (CFL)
  • Matt Nichol/BioSteel (NHL, AHL, OHL, NCAA, KHL etc.)
  • Guelph Storm OHL (2019 OHL Champions)
  • Oshawa Generals OHL

What I Do Now

  • Work here!
  • Still work for Matt Nichol/BioSteel
  • Consult for various organizations including: Toronto Maple Leaf’s

My Treatment Approach

  • Very holistic, taking a whole body approach to helping you feel your best. This includes dietary and lifestyle consultation.
  • Utilize various techniques such as: acupuncture, massage, cupping etc. just to name a few!
  • Always try to incorporate selective exercises to help empower you to see me less and make yourself feel better!

My Background Certified Athletic Therapist Registered Massage Therapist Strength/Performa... Read More

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Located at: 1755 Plummer St, Unit 4, Pickering
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Need Help? 9054093099 info@e2etherapy.ca